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General Amherst District Hs Track & Field and Cross Country - Amherstburg, Ontario
you RUN the place
130 Sandwich St S, Amherstburg, Ontario, N9V 1Z8, Canada
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Cara Shaw
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Cara Shaw
Gender:
Female
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2012 SWOSSAA Track Championships
1500m
15
F
1
5:47.53
Senior
3k
12
F
1
13:15.87
Senior
1500m Steeple
14
F
1
6:35.41
Senior
2012 WECSSAA Track Championships
1500m
11
F
1
5:55.18
Senior
3k
5
F
1
12:41.82
Senior
1500m Steeple
6
F
1
6:18.13
Senior
2012 Lancer Prep Invitational
1500m
9
F
1
5:54.94
Senior
3k
3
F
1
12:32.41
Senior
2011 SWOSSAA XC Championships
5k XC
66
23:43.81
Senior
2011 SWOSSAA Track Championships
1500m
11
F
1
5:29.34
Junior
3k
8
F
1
12:13.11
Junior
2011 WECSSAA Track Championships
800m
11
F
1
2:44.89
Junior
1500m
3
F
1
5:27.30
Junior
3k
6
F
1
12:03.84
Junior
2011 Kennedy Relays
Mile
8
F
1
6:07.91
2011 Lancer Prep Invitational
1500m
3
F
1
5:42.07
Junior
3k
2
F
1
12:18.93
Junior
2010 SWOSSAA XC Championships
4k XC
43
19:35.10
Junior
2010 OFSAA West Regional Track Championships
3k
14
F
1
12:20.43
Midget
2010 SWOSSAA Track Championships
1500m
10
F
1
5:28.20
Midget
3k
6
F
1
12:05.05
Midget
2010 WECSSAA Track Championships
800m
9
F
1
2:42.91
Midget
1500m
8
F
1
5:42.21
Midget
3k
5
F
1
12:05.96
Midget
2010 Kennedy Relays
800m
3
F
1
2:42.89
Midget
2010 Lancer Prep Invitational
1500m
8
F
1
5:34.08
Midget
3k
3
F
1
11:56.90
Midget
2009 SWOSSAA XC Championships
3020m XC
43
14:12.93
Midget
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My News (
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2012 Results - SWOSSAA Track Championships
2012 Heat Sheets - SWOSSAA Track Championships
2012 Results - WECSSAA Track Championships
2012 Results - Lancer Prep Invitational
2011 Results - SWOSSAA XC Championships
2011 Results - WECSSA Track Championships
2011 Results - SWOSSAA Track Championships
2011 Results - Kennedy Relays
2011 Results - Lancer Prep Invitational
2010 Results - Lancer Prep Invitational
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My Videos (
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Senior Girls - SWOSSAA XC Championships 2011
Junior Girls 1500m - Lancer Prep Invitational 2011
Midget and Junior Girls 3000m - Lancer Prep Invitational 2011
Junior Girls - SWOSSAA XC Championships 2010
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